Athletic Training Guide for Parents

As a parent, one of your top priorities is keeping your children safe. And yet, reality is that you can't protect them from every potential injury, especially if they are involved in athletics.

Injuries are all too common among high school athletes - lower back pain from playing football or a twisted ankle from a misstep in track.

But there are some things that you can do to help prevent these injuries. In this guide for parents of student athletes, you will find the following sections:

• Training Tips & Guidelines for Reducing Risk of Injury

• Concussion & Other Common Injuries

• Nutrition Planning for your High School Athlete

• The Role of Athletic Trainers & Sports Medicine Specialists

• Facing & Preparing for Orthopedic Surgery

• A Glossary of Athletic Training Terminology

If you're a parent of a high school athlete, this guide is for you!

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